The Whole body - from the feet up
27. October 13:00 - 16:00
Blaa Himmel Yoga, Østerbro

In this workshop we will study the relationship between our foot muscles and our knees, hips and the rest of the body and learn exercises that you can do at home.

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Unravelling - Restorative Workshop
3. November 10:00 - 12:30
Yogacentralen, Fredriksberg

Through resting in stillness in comfortable positions, we will explore freeing our mind. We will start allowing our mind and body the space to process and digest,

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