And I am in love with yoga.
I am a Yoga teacher based in Copenhagen, Denmark.
I am from Hong Kong my birth name is Tsz Yan 芷欣, which means happy.
My teaching journey started in 2015 and I continue to study various yoga styles, physiology and biomechanics from teachers that inspires me. Yoga classes with me is fascinated with intelligent alignments, hands on assisting, use of props and long and juicy relaxations. I like to stress the balance between strengthening and restoring; just like inhales and exhales, yin and yang, I believe working hard is equally important as relaxing hard.
I am also the co-founder of non-profit initiative The Yoga Gang and private yoga space Grandma’s Livingroom.
Want to know how I teach? Find my open classes in these places.